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Postpartum Pilates Series


  • Maternal Mindfulness 29 Stanhope Street Boston, MA, 02116 United States (map)

Butter.'s Postpartum Pilates Series is designed to ease you back into movement with intention, helping you reconnect with your core, rebuild strength, and reestablish a supportive routine. Each class will focus on one of the 4 S’s of Pilates: Strength, Stability, Stretch, and Stamina, and will be led by a 600-hr comprehensively certified, classical Pilates instructor.

Each 60-minute class includes:
15 minutes of intro + education
45 minutes of mindful Pilates
Coffee & community afterward

A gentle, empowering return to your body awaits.
Please receive clearance from your care provider before beginning postpartum exercise.

January 10th, 2026 - January 30th, 2026

SATURDAYS 9AM